8 Rules of Love: How to Find it, Keep it, and Let it Go | 誠品線上

8 Rules of Love: How to Find it, Keep it, and Let it Go

內容簡介

內容簡介 全球熱賣暢銷書《僧人心態》作者傑．謝帝矚目新書！愛其實是一門可以後天學習的科學！利用古代智慧和現代新科學，將「愛」視為一門研究；為每個階段和轉變，提供啟示和指引。這世界上沒有一門學科叫作「愛」。大部分的人都是從浪漫電影、和追劇中學習建立關係，並從中學找答案。因此常常陷於和事實及自身情況不符的困境中、不得出口。但作者說，現在有解了！對作者Jay Shetty而言，愛不是什麼虛無飄渺、難以捕捉的概念；更不是過去聽的煩膩的解釋。他提供讀者具體、可執行實踐的步驟，幫助大家培養「愛」的技巧和能力。透過古印度吠陀智慧和現代科學的指引，他分析每段關係的週期：從第一次約會到進而同居；從分手到接受下一段感情。透過作者提出的8個練習，我們將更愛自己、更愛伴侶、和這個世界！【迷誠品編輯推薦】標題｜2023誠品書店青少年及兒童、外文暢銷書榜首次公開！窺探新生代的閱讀趨勢撰文｜迷誠品內容中心這世界上沒有一門學科叫作「愛」。不過，你知道愛其實是一門可以後天學習的科學嗎？☞點此進入迷誠品閱讀文章The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.Nobody sits us down and teaches us how to love. So we’re often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now.Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don’t break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners.By living Jay Shetty’s eight rules, we can all love ourselves, our partner, and the world better than we ever thought possible.

作者介紹

作者介紹 Jay ShettyJay Shetty is a New York Times bestselling author, award-winning storyteller, podcast host and former monk, on a mission to make wisdom go viral.In 2019, he was AdWeek’s Young Influentials cover star, described as “an emanation of spiritual force.” In 2017, Forbes named him to their 30 Under 30 List for his game-changing impact in media. His viral videos have been viewed more than 8 billion times and he is followed by over 40 million people across social media. Jay created On Purpose, now the world’s #1 Health and Wellness podcast, in 2019. He’s been a keynote speaker around the world, from Google to Microsoft to Netflix to HSBC, and has developed corporate training programs for many clients. His Online School has been attended by over 2 million students and his Genius Coaching community provides weekly programming on the principles and practices for health and wellness to thousands of members in over 100 countries.

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