The How Not to Die Cookbook: 120 Recipes Scientifically Proven to Prevent and Reverse Disease | 誠品線上

內容簡介

內容簡介 Dr Michael Greger reveals the foods that will help you live longer’ Daily MailFrom the author of the international bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated cookbook full of delicious recipes based on the groundbreaking nutritional science of the original book.Dr Michael Greger, founder of the wildly popular website Nutritionfacts.org takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal disease.Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, the How Not To Die Cookbook merges cutting edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life.

The How Not to Die Cookbook: 120 Recipes Scientifically Proven to Prevent and Reverse Disease:DrMichaelGregerrevealsthefoodsthatwillhelpyoulivelonger’DailyMai

書名 / The How Not to Die Cookbook: 120 Recipes Scientifically Proven to Prevent and Reverse Disease
簡介 / The How Not to Die Cookbook: 120 Recipes Scientifically Proven to Prevent and Reverse Disease:DrMichaelGregerrevealsthefoodsthatwillhelpyoulivelonger’DailyMai
作者 / Michael Greger
出版社 / Bluebird
誠品26碼 / 2681468920000
ISBN13 / 9781509844333
ISBN10 / 1509844333
EAN / 9781509844333
語言 / 英文
級別 /
裝訂 / 精裝
頁數 / 240