內容簡介
內容簡介 逆想思考的最佳職場建言，深度工作提升專注力，才能脫穎而出戰勝未來「別再老想你該做些什麼或是世界欠你什麼，相反的，開始創造有意義的事物來幫助這個世界吧！」─Seth Godin，暢銷書《紫牛》作者熱情推薦「企業菁英必須擁有自己的專業技能以確保競爭力。本書就是提供最強而有力的建言，如何有效投資自我及表現出眾。」─雷德‧霍夫曼，全球最大專業社群網站LinkedIn的共同創辦人擁有「深度工作」的能力，可以避免在重要的任務上分心，工作者能快速進入狀態並吸收多元的資訊，在最短的時間內產出最好的工作效能。在資訊變化萬千及競爭激烈的21世紀，擁有深度工作的能力就如同擁有超能力。多數人在工作上花最多的時間在回覆信件、上社群網站等淺工作，無法理解真正有效率的工作方式及品質。本書共分成兩大重點，分享確切的參考數據，多數運用深度工作的人皆能產出更好的效能；另一部分則提出一種嚴厲的自我訓練方式，改變內心及個人習慣，才能完善運用深度工作這項技能。跟著作者走入一場專注之旅，不知不覺將發現專注度將不斷提升，遠離社群網站和科技發展所帶來的爆炸訊息，改善工作品質與生活狀態。Cal Newport，是一位作家及喬治城大學資深科學助理教授，目前居住在華盛頓。他所經營的知名的網站《Study Hacks: Decoding Patterns of Success》每個月吸引超過10萬名的訪客。著有《So Good They Can't Ignore You》、《How to Be a High School Superstar》及《How to Become a Straight-A Student》等書。Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” book (Daniel H. Pink) from an “exceptional” author (New York Times Book Review).Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way.In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules, " for transforming your mind and habits to support this skill.1. Work Deeply2. Embrace Boredom3. Quit Social Media4. Drain the ShallowsA mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.An Amazon Best Book of 2016 Pick in Business & LeadershipWall Street Journal Business BestsellerA Business Book of the Week at 800-CEO-READ"
