內容簡介
內容簡介 Have you ever heard about whole 30 diet but didn't know how to start this diet?Do you want to change your body health in just 30 days?Do you want to have a comfortable life meantime save your time regarding the cooking process?If yes of any questions above, then this book is really only for you While writing this book, my core aim was to ensure that readers of all stages of Cook were able to grasp the concept of Whole30 diet and Slow Cooker. In doing so, I tried my very best to keep this book as simple and easy to understand as possible. Whole30 diet program provides a healthy transformation that will enhance and improve our life in a positive way. Below are some of the benefits: Eliminating sugar from your body, you will experience a more sound and relaxing sleep.Experience consistent energy through the day.Reduce digestive issues, such as gas, bloating, stomach rumbling. Anxiety levels will reduce significantly.Condition of your skin will improve. Hair will be healthier and shinier.Workout sessions will be more effective.Will help trim body fat.The whole book will show you all essentials about whole 30 diet, which is the ultimate guide of whole 30 diet It has been divided into bite-sized sections. Each of those sections focuses on a single topic. It will be very easy for you to understand The beginning of the book focuses on explaining the essentials of using a slow cooker, then the Whole30 chapter. And finally, you will explore the Whole30 slow cooker recipes.I hope you enjoy the book and live your Whole30 diet and slow cooker experience to the fullest. Grab this amazing whole 30 slow cooker cookbook now to have a healthy happy living
