Take Off Your Glasses and See: A Mind Body Approach to Expanding Your Eyesight and Insight | 誠品線上

Take Off Your Glasses and See: A Mind Body Approach to Expanding Your Eyesight and Insight

內容簡介

內容簡介 This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses. Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly. Jacob Liberman, an internationally recognized authority on holistic vision care, explains how most vision problems are the result of an unconscious decision to "close your eyes" to emotional discomfort or pain, and how increasingly powerful corrective lenses only encourage eyesight to withdraw even further. By removing lenses and practicing breath- and movement-awareness techniques to shift your perception, you can reintegrate the original disruption in the mind body system. Dr. Liberman's approach can help you join the thousands who have escaped from the self-defeating cycle of poor vision.

作者介紹

作者介紹 JACOB LIBERMAN, based in Aspen, Colorado, is on the road nine months a year promoting his message about the integration of inner and outer vision.

商品規格

最佳賣點

最佳賣點 : Drawing on his own experiences and the success of the people he has treated, Liberman reveals how the fundamental self-healing properties of the body/mind connection can change the way you see the world. Liberman focuses on the intimate connection between "eyesight" and "insight" and makes it clear that changing our awareness and perceptions is the best "prescription" of all. Illustrations.

最佳賣點

最佳賣點 : Drawing on his own experiences and the success of the people he has treated, Liberman reveals how the fundamental self-healing properties of the body/mind connection can change the way you see the world. Liberman focuses on the intimate connection between "eyesight" and "insight" and makes it clear that changing our awareness and perceptions is the best "prescription" of all. Illustrations.