內容簡介
內容簡介 Roman emperor Marcus Aurelius was the final famous Stoic philosopher of the ancient world. The Meditations, his personal journal, survives to this day as one of the most loved self-help and spiritual classics of all time. In How to Think Like a Roman Emperor, cognitive psychotherapist Donald Robertson weaves the life and philosophy of Marcus Aurelius together seamlessly to provide a compelling modern-day guide to the Stoic wisdom followed by countless individuals throughout the centuries as a path to achieving greater fulfillment and emotional resilience.
作者介紹
作者介紹 Donald RobertsonDonald Robertson is the author of six books including How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius.He is a cognitive-behavioural psychotherapist, writer, and trainer, specializing in the relationship between philosophy, psychology, and self-improvement. He’s particularly known for his work on Stoic philosophy and cognitive-behavioural therapy. Donald was born in Ayr, Scotland, but now lives in Canada.