Superfood Juices, Smoothies & Drinks: Recipes and Advice to Boost Your Emotional and Physical Health | 誠品線上

Superfood Juices, Smoothies & Drinks: Recipes and Advice to Boost Your Emotional and Physical Health

作者 Jason Manheim
出版社 PAN MACMILLAN
商品描述 Superfood Juices, Smoothies & Drinks: Recipes and Advice to Boost Your Emotional and Physical Health:Whyusesuperfoods?Superfooddrinkscontainingredientsthatprov

內容簡介

內容簡介 Why use superfoods?Superfood drinks contain ingredients that provide an exceptional amount of nutrition per serving and make for a nutritional foundation on which a life full of health and wellness can flourish.The right combinations include the perfect amount of carbohydrates, fats and proteins; large amounts of vitamins, minerals, phytochemicals and enzymes; loads of age-defying antioxidants; and cleansing fibre.Like the green drink diet, superfood drinks offer dieters the chance to add something to a diet rather than take anything away. So, whip out your blender and give your body a boost with juices, smoothies and drinks enriched with superfoods.

作者介紹

作者介紹 ■作者簡介Jason Manheim He runs the website healthygreendrink.com, where he inspires healthy dietary choices and change via green smoothie supplementation, and superdrinks.org, where he provides everything you need to make superfood drinks a foundational part of your diet: healthy smoothies, juices, coffees, teas, and more.His personal blog can be found at manhe.im.

商品規格

書名 / Superfood Juices, Smoothies & Drinks: Recipes and Advice to Boost Your Emotional and Physical Health
作者 / Jason Manheim
簡介 / Superfood Juices, Smoothies & Drinks: Recipes and Advice to Boost Your Emotional and Physical Health:Whyusesuperfoods?Superfooddrinkscontainingredientsthatprov
出版社 / PAN MACMILLAN
ISBN13 / 9781743366448
ISBN10 / 1743366442
EAN / 9781743366448
誠品26碼 / 2681276720007
頁數 / 240
注音版 /
裝訂 / H:精裝
語言 / 3:英文
尺寸 / 19.1X19.1CM
級別 / N:無

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