內容簡介
內容簡介 It's staggering to consider that the average person now has up to 40,000 negative thoughts in a single day. As if that isn't enough, most people now feel completely overwhelmed and distracted with the never-ending barrage of messages we receive via our 24 7 access to technology and the Internet. But what if it doesn't have to be this way? What if you could take every single one of your negative patterns and flip the script on them? What would your life look like if you were able to replace them with powerful habits that pulled out your highest potential? What if you could operate at your highest capacity each day in the areas of life that mattered to you most? Just imagine the possibilities. Instead of 12.8 hours of negative thoughts dragging you down each day, you could reallocate all of this wasted time, ENERGY and capacity to closing the gap on your most meaningful goals. In place of the 4,672 hours allocated to counterproductive beliefs and emotions, you could tap into the deep inner desire you have as a human being to get out and create results and a life you absolutely love.In Flip the Script, Dr. Cooper outlines a blueprint on how to break free from your biggest barriers once and for all. In the process, he offers you insights on how to establish 10 "Yellow Ball" habits that will allow you to flip the script on your negative habits so you can pull out your highest potential in the key areas of your life.Don't waste another second on habits that are not serving you. Learn a simple process to flip the script on your barriers so you can get out and live the life you are meant to be living.