Intermittent Fasting for Women Over 50: To Promote Longevity | 誠品線上

Intermittent Fasting for Women Over 50: To Promote Longevity

作者 Alvera C McDonald
出版社 Ingram International Inc
商品描述 Intermittent Fasting for Women Over 50: To Promote Longevity:,**55%OFFforBookstores!!LASTDAYS***Intermittentfastingisapopularwellnessanddiettrendthatistakingt

內容簡介

內容簡介 **55% OFF for Bookstores!! LAST DAYS***Intermittent fasting is a popular wellness and diet trend that is taking the world by storm. Fasting is abstaining from food, drink, or both for a predetermined amount of time, ranging fromhours to days. Intermittent fasting is a pattern of eating that cycles periods of eating and fasting, or not eating. Research shows that adopting an eating plan that includes intermittent fasting helps control or lose weight, prevent some diseases, improve metabolism, and more. While diets revolve around what or how much you can eat, intermittent fasting instead centers around the timing of meals and snacks. Intermittent fasting, when done properly, is not just a diet plan, it's a way of life.

商品規格

書名 / Intermittent Fasting for Women Over 50: To Promote Longevity
作者 / Alvera C McDonald
簡介 / Intermittent Fasting for Women Over 50: To Promote Longevity:,**55%OFFforBookstores!!LASTDAYS***Intermittentfastingisapopularwellnessanddiettrendthatistakingt
出版社 / Ingram International Inc
ISBN13 / 9785971406877
ISBN10 /
EAN / 9785971406877
誠品26碼 /
尺寸 / 27.9X21.6X0.5CM
重量(g) / 254.0
語言 / 3:英文
級別 / N:無
頁數 / 100
裝訂 / P:平裝