The Ultimate Intermittent Fasting for Women 2021: The Complete Guide to Healthy Eating | 誠品線上

The Ultimate Intermittent Fasting for Women 2021: The Complete Guide to Healthy Eating

作者 Cassandra Rubio
出版社 Ingram International Inc
商品描述 The Ultimate Intermittent Fasting for Women 2021: The Complete Guide to Healthy Eating:,**55%OFFforBookstores!!LASTDAYS***TheUltimateIntermittentFastingforWom

內容簡介

內容簡介 **55% OFF for Bookstores!! LAST DAYS***The Ultimate Intermittent Fasting for Women 2021Your Customers Never Stop to Use this Awesome Book!Intermittent fasting for women is the best way to get rid of stubborn body fat, especially if you do not exercise or do not have a lot of time to eat healthy meals. This is part of the most successful ways to reduce extra body fat without the need for grueling diets and hours of exercise each day.Fasting intermittently is one of the best methods people have to reduce excess weight off but hold a healthy weight. It needs relatively least behavior modification. This is a positive idea because it ensures intermittent fasting fits under the easy enough task to do it, however significant enough that it can transform. Erratic fasting shifts hormone levels to promote weight reduction. This book will educate you on all you need to know to begin intermittent fasting.In this book, you will find: Why fasting is actually good for healthWho can benefit from fasting (and who won't)The history of fastingThe various ways to fast: intermittent, alternate-day, and extended fastingWhat to expect when starting to fastHow to track progress while fastingThe weight loss effects of fastingHow to ward off potential negative effects from fastingBuy it Now and let your customers get addicted to this amazing book!

商品規格

書名 / The Ultimate Intermittent Fasting for Women 2021: The Complete Guide to Healthy Eating
作者 / Cassandra Rubio
簡介 / The Ultimate Intermittent Fasting for Women 2021: The Complete Guide to Healthy Eating:,**55%OFFforBookstores!!LASTDAYS***TheUltimateIntermittentFastingforWom
出版社 / Ingram International Inc
ISBN13 / 9781008925991
ISBN10 /
EAN / 9781008925991
誠品26碼 /
尺寸 / 27.9X21.6X0.6CM
重量(g) / 485.3
語言 / 3:英文
級別 / N:無
頁數 / 82
裝訂 / H:精裝

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