內容簡介 DescriptionAre you interested in a diet that will help you lose weight without suffering? Do you wish to shed pounds while enjoying chocolate, red wine, and other foods you love? If yes, this is the right book for you!This "THE SIRTFOOD DIET FOR BEGINNERS" will present you with a new lifestyle to lose weight and stay healthy while still eating dark chocolate and berries, drinking coffee and red wine, and much more. You will also find several healthy and mouthwatering recipes to guide you on this journey to shed pounds, look good, and live well.Celebrities such as Pippa Middleton and Adele, but also popular athletes and many ordinary people have already tried this natural regimen with significant and long-lasting results. After the first period of the diet, you could maintain your amazing results by following a balanced lifestyle and integrating Sirtfoods in your everyday life effectively.This book covers: - The Advantages of the Sirtfood Diet- Losing Weight and Maintaining- Breakfast Recipes, Desserts, Juices & Smoothies- Main Dishes- Vegetables, Soups & Stews- Snacks, Sauces & Dips...And much more! Are you tired of all the useless diets you tried in the past and of seeing a shape that you don't like in the mirror? Let's change yourself and start living the life you deserve!