內容簡介 Are you serious about losing weight, stay fit or eat clean?Are you looking for a book that will remove the confusion that's often associated with finding meal options as directed by your selected program?Would you like to eat food that you enjoy while getting in shape at the same time? When it comes to shedding those extra pounds FAST, it doesn't get any better than the Lean and Green diet. Designed to maximize rapid weight loss and help kick-start a healthier life, this Lean and Green cookbook will help you take healthy weight management to a whole other level.The Lean and Green diet allows you to eat good food that will fill you up and keep you satiated. It will enable you to eat your favorite food while losing weight rapidly.Based on low-calorie, low-carb fuelings and homemade meals, the Optavia diet is one of the most popular and effective rapid weight loss diets out there. If you have tried everything else and want a diet that works, this comprehensive healthy meal prep cookbook will help you master the Lean and Green diet and start shedding pounds.Get your copy today and enjoy healthy and tasty meals!