Plant Based Diet & Juices Cookbook: Soup Recipes & Tasty Cheese Recipes Inspired By The Paleo Diet For Lunch And Dinner | 誠品線上

Plant Based Diet & Juices Cookbook: Soup Recipes & Tasty Cheese Recipes Inspired By The Paleo Diet For Lunch And Dinner

作者 Melissa Waltrip
出版社 Ingram International Inc
商品描述 Plant Based Diet & Juices Cookbook: Soup Recipes & Tasty Cheese Recipes Inspired By The Paleo Diet For Lunch And Dinner:,55%DISCOUNTFORBOOKSTORES!!Areyouinter

內容簡介

內容簡介 55% DISCOUNT FOR BOOKSTORES!!Are you interested in knowing about Plant Based diet delicious recipes? If your answer is yes, this book is for you. A plant-based diet is one of the most balanced diets because it contains complete meal plans compared to the ketogenic diet.Additional benefits of this diet include: - Weight loss - People lose more weight on a Plant Based diet versus a ketogenic or paleo plan. - Better mental health - The optimal balance of macronutrients and micronutrients found in the Pegan diet can help stabilize moods shown to decrease depression symptoms.The Plant Based diet contains balanced macronutrients and amino acids, enough fat for a ketogenic diet, enough fiber from vegetables to promote intestinal health, and all ten essential amino acids crucial to human health.This diet's primary goal is losing weight and improving overall health by consuming natural and unprocessed foods.Plant Based diet benefits are derived from the primary food staples consumed: eggs (for protein), vegetables, oil butter, and fruits. And they also include one red and one green vegetable in each meal.The Plant Based Diet was created where 60% of your food is made up of carbs, and they allow for more green vegetables than some other diets. The Plant Based Diet will also enable you to consume beans with a variety of different nutrients, including fiber and protein. The Plant Based Diet is based on unrefined healthy fat and lean protein, which are both important factors when it comes to heart health.

商品規格

書名 / Plant Based Diet & Juices Cookbook: Soup Recipes & Tasty Cheese Recipes Inspired By The Paleo Diet For Lunch And Dinner
作者 / Melissa Waltrip
簡介 / Plant Based Diet & Juices Cookbook: Soup Recipes & Tasty Cheese Recipes Inspired By The Paleo Diet For Lunch And Dinner:,55%DISCOUNTFORBOOKSTORES!!Areyouinter
出版社 / Ingram International Inc
ISBN13 / 9781803074610
ISBN10 /
EAN / 9781803074610
誠品26碼 /
尺寸 / 22.9X15.2X1.1CM
重量(g) / 394.6
語言 / 3:英文
級別 / N:無
頁數 / 166
裝訂 / H:精裝