Ketogenic Diet Cookbook: Top Tips To Finally Master Proven, Easy & Delicious Keto Recipes For Seniors To Lose Weight And Improve Your Metabolis | 誠品線上

Ketogenic Diet Cookbook: Top Tips To Finally Master Proven, Easy & Delicious Keto Recipes For Seniors To Lose Weight And Improve Your Metabolis

作者 Winifred Campbell
出版社 Ingram International Inc
商品描述 Ketogenic Diet Cookbook: Top Tips To Finally Master Proven, Easy & Delicious Keto Recipes For Seniors To Lose Weight And Improve Your Metabolis:,★55%OFFforBo

內容簡介

內容簡介 ★ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ★You know what's better than starting a new diet? Not having to start one.As a maturing woman, you may find yourself having difficulty losing weight. Fortunately, the keto diet is an effective way to shed off the extra pounds gained in middle age. Not only does it allow you to maintain your muscle and bone mass, but it also assists in lowering blood pressure levels and significantly improving cholesterol levels.The keto diet is also known as the "ketogenic diet", which derives its name from the word ketosis, a metabolic state in which the body uses fat instead of glucose for energy. The keto diet is different from other diets that restrict carbs because it allows you to eat healthy fats and proteins. However, unlike some other low-carb diets that advocate eating a lot of meat, this particular diet recommends eating high protein foods along with healthy fats. Also, unlike other low-carb diets, this one does not require you to severely restrict your calories as you go.This book covers: - What is keto diet?- How it works?- 30-Day Meal Plan- Breakfast- Lunch- Dinner- Pork- Beef- Lamb- Vegetables- SeafoodAnd much more!The keto diet encourages the consumption of healthy fats like olive oil, macadamia nuts, avocados and cashews. When consumed in moderation, these fats will help with increasing your metabolism, which helps with weight loss. Also, consuming these healthy fats before bed can help you sleep better at night. ★ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book

商品規格

書名 / Ketogenic Diet Cookbook: Top Tips To Finally Master Proven, Easy & Delicious Keto Recipes For Seniors To Lose Weight And Improve Your Metabolis
作者 / Winifred Campbell
簡介 / Ketogenic Diet Cookbook: Top Tips To Finally Master Proven, Easy & Delicious Keto Recipes For Seniors To Lose Weight And Improve Your Metabolis:,★55%OFFforBo
出版社 / Ingram International Inc
ISBN13 / 9781802529036
ISBN10 /
EAN / 9781802529036
誠品26碼 /
尺寸 / 22.9X15.2X0.7CM
重量(g) / 176.9
語言 / 3:英文
級別 / N:無
頁數 / 124
裝訂 / P:平裝