Self-Discipline: Overcome Procrastination, Manage Your Anger, Improve Your Relationships, Develop Self-Control and Mental Toughness | 誠品線上

Self-Discipline: Overcome Procrastination, Manage Your Anger, Improve Your Relationships, Develop Self-Control and Mental Toughness

作者 Sarah Miller
出版社 Ingram International Inc
商品描述 Self-Discipline: Overcome Procrastination, Manage Your Anger, Improve Your Relationships, Develop Self-Control and Mental Toughness:,Doyoufindithardtoexercise

內容簡介

內容簡介 Do you find it hard to exercise self-discipline? Have you ever wanted to change your life, but are unsure of where to begin? Are you tired of always giving in to temptation? Do you have trouble delaying gratification?With Self-Discipline, you'll find all of the answers to these questions and many more. With this book you'll be able to finally take control of your life...In this book you'll learn: What is self-discipline?The benefits and power of having self-discipline How to delay gratificationThe importance of building better habits in your lifeGood habits that you can build which will help you to improve self-disciplineThe most common causes of having low self-disciplineHow to overcome obstacles in your life by using self-discipline to create motivation for yourselfHow to achieve self-discipline in your own lifeRemoving obstacles to discipline yourselfUtilizing visualization and meditation to help you achieve your goalsCommon challenges of self-discipline that you need to expectHow to deal with challenging setbacks in your own lifeAnd so much more!This book will help you make lasting changes in several different aspects of your life, including your overall health, your level of happiness, and your relationships, as well as your beliefs and your behaviors. By addressing all of these different aspects of life that make you the person you are, the changes won't be in the short term, but will reach all of the deeper parts of your life...With this book, you're investing in yourself, your relationships, and your future. It will help you lead by example and show the people you care about how they can also begin to take control of their lives. Get this book and start your journey to Self-Discipline today!Grab your copy of Self-Discipline now!

商品規格

書名 / Self-Discipline: Overcome Procrastination, Manage Your Anger, Improve Your Relationships, Develop Self-Control and Mental Toughness
作者 / Sarah Miller
簡介 / Self-Discipline: Overcome Procrastination, Manage Your Anger, Improve Your Relationships, Develop Self-Control and Mental Toughness:,Doyoufindithardtoexercise
出版社 / Ingram International Inc
ISBN13 / 9781955883245
ISBN10 /
EAN / 9781955883245
誠品26碼 /
尺寸 / 22.9X15.2X0.4CM
重量(g) / 108.9
語言 / 3:英文
級別 / N:無
頁數 / 74
裝訂 / P:平裝

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