Forgiving Yourself: A Step-By-Step Guide to Making Peace with Your Mistakes and Getting on with Your Life | 誠品線上

Forgiving Yourself: A Step-By-Step Guide to Making Peace with Your Mistakes and Getting on with Your Life

作者 Beverly Flanigan
出版社 Ingram International Inc
商品描述 Forgiving Yourself: A Step-By-Step Guide to Making Peace with Your Mistakes and Getting on with Your Life:Guiltandself-blamecanbeincapacitatingfeelingsthatonly

內容簡介

內容簡介 Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel. Forgiving Yourself identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so that we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.

商品規格

書名 / Forgiving Yourself: A Step-By-Step Guide to Making Peace with Your Mistakes and Getting on with Your Life
作者 / Beverly Flanigan
簡介 / Forgiving Yourself: A Step-By-Step Guide to Making Peace with Your Mistakes and Getting on with Your Life:Guiltandself-blamecanbeincapacitatingfeelingsthatonly
出版社 / Ingram International Inc
ISBN13 / 9780028619026
ISBN10 /
EAN / 9780028619026
誠品26碼 /
頁數 / 224
重量(g) / 231.3
頁數 / 228
尺寸 / 20.2X13.3X1.6CM
裝訂 / P:平裝
頁數 / 200
語言 / 3:英文
級別 / N:無

最佳賣點

最佳賣點 : Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel. "Forgiving Yourself" identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so that we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.