The Fabulous Mediterranean Cookbook: Easy Recipes for Smart People on a Budget | 誠品線上

The Fabulous Mediterranean Cookbook: Easy Recipes for Smart People on a Budget

作者 Karen J. Holland
出版社 Ingram International Inc
商品描述 The Fabulous Mediterranean Cookbook: Easy Recipes for Smart People on a Budget:,WouldYouliketofollowaHealthyLifestylebyeatingalmosteverythingyouwant?Yourclien

內容簡介

內容簡介 Would You like to follow a Healthy Lifestyle by eating almost everything you want? Your clients will never stop using this fantastic book! Numerous research have now proven that the Mediterranean food regimen can lead to weight reduction and prevent coronary heart attacks, strokes, type 2 diabetes and untimely death. There isn't any one proper manner to follow the Mediterranean food regimen, as there are many nations across the Mediterranean sea and those in specific regions can also additionally have eaten different foods. A Mediterranean diet is like a healthy eating diet and eating foods that are locally grown. It focuses on eating fruits, vegetables, legumes, whole grains, olive oils, nuts, and eggs.It is rich in fruits, vegetables, whole grains, and beans. Its basic form is a whole foods-based diet; it leaves room for events to indulge once in a while or even regularly. It is generally low in animal fats and animal proteins. Also, a Mediterranean diet emphasizes drinking red wine with meals and in moderate amounts. In the Mediterranean diet, healthy fats, such as olive oil, are encouraged. Buy it now and let your clients enjoy this great book!

商品規格

書名 / The Fabulous Mediterranean Cookbook: Easy Recipes for Smart People on a Budget
作者 / Karen J. Holland
簡介 / The Fabulous Mediterranean Cookbook: Easy Recipes for Smart People on a Budget:,WouldYouliketofollowaHealthyLifestylebyeatingalmosteverythingyouwant?Yourclien
出版社 / Ingram International Inc
ISBN13 / 9781458388704
ISBN10 /
EAN / 9781458388704
誠品26碼 /
尺寸 / 22.9X15.2X0.6CM
重量(g) / 163.3
語言 / 3:英文
級別 / N:無
頁數 / 114
裝訂 / P:平裝

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