Intermittent Fasting Diet Guide and Cookbook: Complete Guide to Accelerate Weight Loss, Reset Your Metabolism, And Start Enjoying a Healthier and Happ | 誠品線上

Intermittent Fasting Diet Guide and Cookbook: Complete Guide to Accelerate Weight Loss, Reset Your Metabolism, And Start Enjoying a Healthier and Happ

作者 Will Moore
出版社 Ingram International Inc
商品描述 Intermittent Fasting Diet Guide and Cookbook: Complete Guide to Accelerate Weight Loss, Reset Your Metabolism, And Start Enjoying a Healthier and Happ:,Harnes

內容簡介

內容簡介 Harness the Power of Intermittent Fasting and Discover a Secret to Longer andHealthier Life!Did you know that, by regularly practicingintermittent fasting, you can significantly prolong your lifespan, as this type of diet isscientifically proven to improve markers of oxidative stress (a measure of life'slongevity)?Intermittent fasting isn't your average diet, as it'snot restrictive in the way most diets are. You are not restricting yourself from the actualfood you are consuming but instead focusing on the appropriate time to eatfoods.Would you like to prolong yourlifespan?Would you like to live a better, healthier, and happier life filled with energy?Would you like to startharnessing the power and benefits of intermittent fasting today?Ifso, then you are in the right place because this book will be your guide on the lifechangingjourney where you will learn all you need to achieve all of the above andmuch more!Here is what this intermittent fasting guide for beginners canoffer you: Why is intermittent fasting the best choice for you -benefits of intermittent fasting explainedThe safe and healthy way topractice intermittent fasting with step-by-step guidesSupplements, foods, anddrinks for the fasting period and for breaking the fastHow to choose the rightway to practice intermittent fasting (personalized plan)Tips to stay healthywhile following intermittent fasting methodsComplete meal plan guide withdozens of tasty and mouthwatering recipesAnd much more!Ifyou want to transform your life for the better and become a happier and healthier personfull of energy, all you have to do is follow the guides and enjoy the tasty recipes foundin this book. So what are you waiting for?Scroll up, click on "Buy Now with1-Click", and Get Your Copy Now!

商品規格

書名 / Intermittent Fasting Diet Guide and Cookbook: Complete Guide to Accelerate Weight Loss, Reset Your Metabolism, And Start Enjoying a Healthier and Happ
作者 / Will Moore
簡介 / Intermittent Fasting Diet Guide and Cookbook: Complete Guide to Accelerate Weight Loss, Reset Your Metabolism, And Start Enjoying a Healthier and Happ:,Harnes
出版社 / Ingram International Inc
ISBN13 / 9781914080883
ISBN10 /
EAN / 9781914080883
誠品26碼 /
尺寸 / 27.9X21.6X1.3CM
重量(g) / 775.6
語言 / 3:英文
級別 / N:無
頁數 / 210
裝訂 / H:精裝

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