內容簡介 "We are what we eat".Wise men have been saying this phrase for a lot of time. And it is true. Indeed, scientists found that cancer cells were particularly active in acid environments: if there are too many acids, they tend to accumulate in the body and unbalance the acid-base balance. This leads to diseases such as diabetics, cancer, and hypertension.However, does a simple method to avoid acid formation in our body exist?YES: Follow the Alkaline Diet!The alkaline diet is based on one simple law: do not eat foods considered acidic or acidic. By doing this, the body can produce the right amount of acidic metabolic wastes avoiding the accumulation of acids in the body and maintaining the body's natural pH levels.Everyone can follow the Alkaline diet: men, women, children, adult people, and even a beginner! But, in my opinion, each of us should follow the Alkaline diet!For this reason, I wanted to create this fantastic 3 cookbooks collection: "The Complete guide of Alkaline Diet" was a collection of my 3 books: "The Alkaline Diet for Beginners Cookbook", "The Alkaline Diet Cookbook" and "The Alkaline Diet for Men Cookbook" to give to my readers the best recipes to start a Healthier Alkaline Lifestyle simply!Discover more than 300 Alkaline recipes to start creating your healthy habits without stress! Moreover, you will find: - Many less rigid meals to gradually introduce the Alkaline diet in your Life- Foods you can eat and avoid in the Alkaline diet- A lot of Fantastic Alkaline Breakfasts to wake up full of energy!- Tasty Appetizers and Desserts Recipes- The Greatest Alkaline Lunch to stay LIGHT- The Best Dinner to stay Healthy and FITIt sounds great, right?So, what are you waiting for?Start your healthier lifestyle with "The Complete Guide of Alkaline Diet Cookbook"!