內容簡介 Weight loss hypnosis is a powerful resource for the diet and fitness arsenal. You will lose pounds and take control of your weight once and for all by using hypnosis regularly. Hypnosis has the ability not only to reduce your weight but also to change any aspect of your life. You will see all the positive things that he can do by thinking about hypnosis. This will change the whole view. Usually, people have one of three responses to the word hypnosis. They may be pessimistic and don't think they need to investigate the whole process further. You might think that this is a dangerous practice. If so, they are hesitant to use hypnosis for some reason. Eventually, others would be curious about hypnosis and how it works. Doubts about a subject you know little or nothing about are simple. Through learning about weight loss hypnosis, you will find reality and gain. Self-hypnosis can work with almost anything, and you can learn to do it yourself. It just takes time and effort. Some worry that this is a form of regulation of the mind. That's not the case, and that's why. This book covers: - What is hypnosis- Hypnosis and weight loss- Daily weight loss meditation- Actual self-hypnotic suggestions- Mindful eating benefits- What is Emotional Eating- Stopping Emotional Eating- Positive affirmations- The Power of Affirmations- Weight Loss Affirmations- Losing Weight With Hypnosis: A Real Replacement for Diet- Why Is It Hard to Lose Weight?- Background Information for Weight LossAnd much more!Hypnosis is a dream state in which you concentrate on a particular area. It's very close to REM, which is an integral part of rejuvenating the body. When you know that hypnosis is a basic form of sleep, you will relax and be sure that someone else does not influence you. Do you want to learn more about this book, click on the 'buy now' button now!