內容簡介 Are you trying to find a collection of simple tasty low-sodium recipes to enjoy a healthy and balanced life without depending on strange smoothies or powders? The most complete collection of Dash Diet Recipes that your customers are just waiting to buy! Most dietitians believe the DASH diet plan is on the healthiest and sustainable diet. While it influences the individuals attempting to reduce their high blood pressure. It provides an adaptable diet plan that concentrates on the principles of healthy consuming-- so almost any person can follow it. There's no food group that the DASH diet limits: All food groups are practically allowed. Rather the DASH diet focuses on heart-healthy foods and moderate portions of salt and high-fat foods. This cookbook has plenty of content including: Breakfast, lunch, dinner and snacks recipesVeggie and also side dishes recipesAnd much, much more! Just click the buy button and have a try for these DASH diet recipes!