The Definitive Dash Diet Recipes Guide for Beginners: Affordable Soups and Salads Recipes to Get Back in Shape and Enjoy your Diet | 誠品線上

The Definitive Dash Diet Recipes Guide for Beginners: Affordable Soups and Salads Recipes to Get Back in Shape and Enjoy your Diet

作者 Maya Wilson
出版社 Ingram International Inc
商品描述 The Definitive Dash Diet Recipes Guide for Beginners: Affordable Soups and Salads Recipes to Get Back in Shape and Enjoy your Diet:,Areyoulookingfortheidealdi

內容簡介

內容簡介 Are you looking for the ideal diet? The ideal diet must offer a wide variety of choices, relatively fewer restrictions, and none of those long grocery lists which are oftentimes expensive and leave you searching for highly specialized foods. It must be an easy, convenient, and viable dietary program you can maintain and sustain for years, if not for forever. It must also be as beneficial for your body, heart, blood pressure, and your brain as it is to your waistline! The DASH diet is an excellent diet for those who want to consume healthy and tasty food and still be able to maintain a healthy lifestyle and have the ability to lose weight. This book, is a complete cookbook and this is what you will ever need to start and stick to the regimen. It has part delicious recipes which are: - Top-rated- Easy-to-prepare - Healthy- Nutritionally well-balanced - Delectable recipes that follow the concepts of the genuine DASH dietAnd you will find beautiful pictures and clear nutritional info included with each recipe in this book! Just click the button and have a try for these DASH diet recipes!

商品規格

書名 / The Definitive Dash Diet Recipes Guide for Beginners: Affordable Soups and Salads Recipes to Get Back in Shape and Enjoy your Diet
作者 / Maya Wilson
簡介 / The Definitive Dash Diet Recipes Guide for Beginners: Affordable Soups and Salads Recipes to Get Back in Shape and Enjoy your Diet:,Areyoulookingfortheidealdi
出版社 / Ingram International Inc
ISBN13 / 9781802690828
ISBN10 /
EAN / 9781802690828
誠品26碼 /
尺寸 / 22.9X15.2X0.8CM
重量(g) / 322.0
語言 / 3:英文
級別 / N:無
頁數 / 112
裝訂 / H:精裝

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