內容簡介 Do you want to shed some weight? Have you already tried to lose that extra weight but with no results? Would you like to shed some pounds but still enjoying your favorite foods? If that's the case, let this book help you. Keep Reading!Nowadays, the Lean and Green diet is a very popular and followed regimen. But why has it become so famous? That's because it works!The best part is that weight loss and is only the beginning. Research has proven that this diet enhances cholesterol levels, decreases blood pressure, regulates blood sugar, boosts energy levels, and stabilizes the mood.This "Lean and Green Cookbook 2021: 200+ Recipes to Prepare Tasty, Easy, and Cheap Healthy Dishes for the Whole Family. Including Smoothies and Snacks for Definitive Weight-Loss with 6 Meals Per Day" will present you with traditional, affordable, and simple-to-make recipes to help you in your weight loss journey.All the ingredients included in this cookbook can be bought at your local grocery stores. You will find many recipes for the whole family but also vegetarian or picky eater guests.Here's an overview of what you will find inside this book: The Lean and Green DietDifferent Plans for Different PersonsComparison with Other DietsRecommended Cooking MethodsTricks to Eliminate the Food ScaleSmoothies, Desserts, Snacks, and Breakfast RecipesPork, Poultry, and Seafood RecipesLegumes and vegetablesAnd so much more!Let's find out how to improve your health and shape while still enjoying the foods you love. What are you waiting for? If you want to start your journey today, click on BUY NOW!