Let Go and Be Free: 100 New Daily Reflections for Adult Children of Alcoholics | 誠品線上

Let Go and Be Free: 100 New Daily Reflections for Adult Children of Alcoholics

作者 Ron Vitale
出版社 Ingram International Inc
商品描述 Let Go and Be Free: 100 New Daily Reflections for Adult Children of Alcoholics:,Taketimeforsomeeasy-to-readdailyreflectionstohelpyouonyourlife-longjourneyofse

內容簡介

內容簡介 Take time for some easy-to-read daily reflections to help you on your life-long journey of self-discovery.Written during the coronavirus quarantine, this second Let Go and Be Free book helps you learn to overcome your dysfunctional upbringing and embrace healthy habits. Daily reflections include topics on self-care, codependency, uncertainty, and the power of positivity and gratitude.Let Go and Be Free: 100 New Daily Reflections for Adult Children of Alcoholics (volume 2) also continues to guide you through the common traits of adult children of alcoholics and how to enhance your self-esteem so that you can free yourself from the chains of your past dysfunctional upbringing.This book is filled with personal stories of self-reflection and is also a helpful resource for adult children of alcoholics or those who grew up in a dysfunctional family. Turn to it whenever you need support, empowering techniques or hope on your journey of self-discovery.

商品規格

書名 / Let Go and Be Free: 100 New Daily Reflections for Adult Children of Alcoholics
作者 / Ron Vitale
簡介 / Let Go and Be Free: 100 New Daily Reflections for Adult Children of Alcoholics:,Taketimeforsomeeasy-to-readdailyreflectionstohelpyouonyourlife-longjourneyofse
出版社 / Ingram International Inc
ISBN13 / 9781736878040
ISBN10 /
EAN / 9781736878040
誠品26碼 /
尺寸 / 22.9X15.2X1.3CM
重量(g) / 340.2
語言 / 3:英文
級別 / N:無
頁數 / 250
裝訂 / P:平裝

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