Mediterranean Diet Recipes for Beginners: Flavorful and Easy Recipes to Help You Change Your Eating Habits For a Healthy Lifestyle. | 誠品線上

Mediterranean Diet Recipes for Beginners: Flavorful and Easy Recipes to Help You Change Your Eating Habits For a Healthy Lifestyle.

作者 Carmen McCarthy
出版社 Ingram International Inc
商品描述 Mediterranean Diet Recipes for Beginners: Flavorful and Easy Recipes to Help You Change Your Eating Habits For a Healthy Lifestyle.:,★55%DiscountforBookstore

內容簡介

內容簡介 ★ 55% Discount for Bookstores! Now at 33,95$ instead of 43,95$ ★ Wondering how to start the Mediterranean diet? Simple, by following The Guidelines in This Manual; you will be able to lose weight by eating healthy and without any particular strict rule to follow.Knowing the principles of a Mediterranean diet, using appropriate portion sizes, and organizing your kitchen can lead you on the way to successfully meeting your health and weight goals. In this book you will find: The benefits of the Mediterranean DietProtection from DiseasesDiabetesThe science-backed benefits that come with following the Mediterranean dietHow the traditional food pyramid compares with the Mediterranean diet pyramidAnd much more!! People who follow the Mediterranean diet are known to have a longer life expectancy and lower rates of chronic diseases than do other adults. Indeed, the Dietary Guidelines for Americans point to the Mediterranean diet as an example of a healthy eating plan. BUY it NOW and let your customers become addicted to this incredible book.

商品規格

書名 / Mediterranean Diet Recipes for Beginners: Flavorful and Easy Recipes to Help You Change Your Eating Habits For a Healthy Lifestyle.
作者 / Carmen McCarthy
簡介 / Mediterranean Diet Recipes for Beginners: Flavorful and Easy Recipes to Help You Change Your Eating Habits For a Healthy Lifestyle.:,★55%DiscountforBookstore
出版社 / Ingram International Inc
ISBN13 / 9781802661514
ISBN10 /
EAN / 9781802661514
誠品26碼 /
尺寸 / 22.9X15.2X0.8CM
重量(g) / 322.0
語言 / 3:英文
級別 / N:無
頁數 / 114
裝訂 / H:精裝