內容簡介 Are you curious about how you can improve your health? Your customers can't wait any longer and will want this book as soon as possible! Firstly, it is important to realize that the Mediterranean diet isn't really a diet that requires one to be popping pills to achieve weight loss. Rather, people that choose to follow this diet lose weight by learning to eat better and healthier foods. The well-known cardiologist Michael Ozner has conducted research on health and wellness to devise a meal plan that is easy to adopt and is medically confirmed to minimize the risk of heart failure, cancer, and many other diseases.The best thing about the Mediterranean diet is that it consists of multiple delicious recipes that can be easily replicated.This book includes: Appetizer recipesBreakfast, lunch, and dinner recipesRecipes for salads and side dishes And much more!You can easily prepare dishes that only need a few ingredients but are still considered quite delicious when prepared together. As such, you can look forward to preparing amazing dishes for yourself and your family on a daily basis! Now, it's time to take the important step of changing your lifestyle by choosing a healthy diet: "the Mediterranean one." Buy this book! Let your customers learn more about it!