Keto Diet: A Little Cookbook To Start Your Transformation Today - Lose Weight In 21 Days | 誠品線上

Keto Diet: A Little Cookbook To Start Your Transformation Today - Lose Weight In 21 Days

作者 Adele Glenn
出版社 Ingram International Inc
商品描述 Keto Diet: A Little Cookbook To Start Your Transformation Today - Lose Weight In 21 Days:,Areyouinterestedinlearningaboutdeliciousketorecipes?Ifyes,keepreadin

內容簡介

內容簡介 Are you interested in learning about delicious keto recipes? If yes, keep reading Keto is a diet that needs to reduce carbohydrates and expand fats and absorb its fat stores. Keto foods have helped specific people get rid of unwanted muscles without the intense cravings usual in different weight management programs.It is important to note that many studies show that ketogenic weight loss is tough to maintain. Therefore, the best advice is to find a consistent way of eating that suits you.This book covers: Breakfast recipesLunch recipesDinner recipesSnack recipesVegetable recipesBeef, Lamb and Pork RecipesAnd much more With a Ketogenic diet, you have to avoid or limit your consumption of carbs to less than 5% of your daily dietary intake. Secondly, you need to avoid unhealthy carbs such as tubers, starches, sugar, and other foods. Once you have all of the chief spices and other fixings stocked in your keto kitchen, the week's shopping list will be much simpler. As a quick reminder, keep these simple tips in mind as you go through your ketogenic journey: Click to buy now

商品規格

書名 / Keto Diet: A Little Cookbook To Start Your Transformation Today - Lose Weight In 21 Days
作者 / Adele Glenn
簡介 / Keto Diet: A Little Cookbook To Start Your Transformation Today - Lose Weight In 21 Days:,Areyouinterestedinlearningaboutdeliciousketorecipes?Ifyes,keepreadin
出版社 / Ingram International Inc
ISBN13 / 9781801692724
ISBN10 /
EAN / 9781801692724
誠品26碼 /
尺寸 / 22.9X15.2X0.8CM
重量(g) / 317.5
語言 / 3:英文
級別 / N:無
頁數 / 108
裝訂 / H:精裝

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