The Mediterranean Diet Cookbook 2021: Ultimate Recipes to Improve your Lifestyle | 誠品線上

The Mediterranean Diet Cookbook 2021: Ultimate Recipes to Improve your Lifestyle

作者 Rosa Somos
出版社 Ingram International Inc
商品描述 The Mediterranean Diet Cookbook 2021: Ultimate Recipes to Improve your Lifestyle:,Areyoulookingforanupdated,easy-to-readbookontheMediterraneandiettoprepareyou

內容簡介

內容簡介 Are you looking for an updated, easy-to-read book on the Mediterranean diet to prepare your meals without stress?You are in the right place Bring the Mediterranean from Italy and Greece to Morocco and Egypt, Turkey and Lebanon with these new, delicious recipes in your kitchen. Find out how quick and easy it can be to adopt a tasty and healthy diet based on fresh vegetables and seafood.The Mediterranean diet is a nutritional model inspired by the eating habits of the countries bordering the Mediterranean Sea.Scientists from all over the world began to study it back in the 1950s, and even today it is a diet that can positively influence your spirit and your health.The Dietary Guidelines for Americans point to the Mediterranean diet as an example of a healthy-eating plan.Here's what you'll find inside the book: - Delicious Greek and Tunisian salads- Succulent vegetable dishes- Heart-warming soups- Tasty omelets, frittatas and cereals- Main dishes including lamb, seafood, pastasAnd many more What are you waiting for? Click the Buy button and collect compliments from your friends for being in great shape.

商品規格

書名 / The Mediterranean Diet Cookbook 2021: Ultimate Recipes to Improve your Lifestyle
作者 / Rosa Somos
簡介 / The Mediterranean Diet Cookbook 2021: Ultimate Recipes to Improve your Lifestyle:,Areyoulookingforanupdated,easy-to-readbookontheMediterraneandiettoprepareyou
出版社 / Ingram International Inc
ISBN13 / 9781801920537
ISBN10 /
EAN / 9781801920537
誠品26碼 /
尺寸 / 23.5X19.1X0.6CM
重量(g) / 195.0
語言 / 3:英文
級別 / N:無
頁數 / 106
裝訂 / P:平裝

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