內容簡介 Are you sick and tired of your anxious routine and want to relax your daily life? Do you feel that you get anxious of every small detail while other people are normal about it? Then this Anxiety Journal is all you need. Get this journal and using the science of positive psychology, increase the essence of happiness in your life just by giving five minutes to this journal. Write happy thoughts and pleasure remarks in it and you will feel an inner relaxation all day which will lower your anxiety levels.It has a structured format to help your mind to relax with thoughtfully designed prompts that include: gratitude, prioritizing your day, 3 amazing things, inspiring quotes, daily affirmation, end of day self-reflection.Are you one of those people who fail to meet deadlines just because they forgot the deadline date and get highly anxious about it? Well not to worry because we are here for you to bring easiness in your life. Get this Anxiety Journal and write your plans in it. Just give it a read for five minutes daily and it will remind you of your daily, weekly tasks and all your anxieties will go outside the door So, what are you waiting for Get the ultimate Anxiety Journal and achieve all the happiness that you so much deserve. Complete all your tasks and accomplish the life you always dreamed of. The Anxiety Journal lasts for 6 months of daily journaling. This journal will actually stick with you week after week so keep relaxing you daily.