Plant Based Diet Cookbook High Protein: 2 Books in 1- Beginner's Guide on How to Build Your Dream's Body Saving Time and Frustration | 誠品線上

Plant Based Diet Cookbook High Protein: 2 Books in 1- Beginner's Guide on How to Build Your Dream's Body Saving Time and Frustration

作者 Elizabeth Smith
出版社 Ingram International Inc
商品描述 Plant Based Diet Cookbook High Protein: 2 Books in 1- Beginner's Guide on How to Build Your Dream's Body Saving Time and Frustration:,ThisBookInclude:PlantBas

內容簡介

內容簡介 This Book Include: Plant Based Diet Cookbook for MenPlant Based Diet Cookbook For AthleteAre you an athlete who is transitioning to the plant-based diet but wondering if it is the right fit for you and if it can meet your daily nutritional protein requirements?And are you looking for a comprehensive cookbook that will help you to transition into the plant-based diet without feeling like your meal options are limited or feeling like you might lose muscle or affect your athletic performance?If your answer is YES, then read on...Let This Plant-Based Diet Cookbook Support You Throughout Your Athletic Journey With Its 200+ Budget Friendly Recipes A plant-based diet might be what your body needs to push you to the next level of athletic performance - especially thanks to its ability to increase the oxygen supplied to the muscles, as this increases endurance, helps with muscle repair and recovery and lots of other benefits The fact that you are here means you've probably come across a thing or two about the plant based diet being a great option for athletes and are curious to adopt it.Perhaps you are wondering...What plant-based diet foods are best for athletes?Where will you get the much-needed proteins that you need for muscle repair and recovery?Are there meals that I can prepare on a budget and within a short period?How does the plant-based diet benefit me as an athlete?If you have these and other related questions about the plant-based diet, keep reading, as this 2 in 1 cookbook has a wide collection of plan-based diet recipes to help you improve your performance and your body in the best state possible, without spending a fortune while at it. Here is a snippet of what you'll find in this cookbook: The basics of the plant-based diet and how it works for athletesMore than 200 finger licking plant-based diet recipes that you can prepare on a budget and quickly for your breakfast, lunch, dinner, snacks, juice, and much moreComplete recipes, with easy-to-follow step by step instructions, with nutritional information, and ready-to-find ingredientsA 21-day Athlete-friendly meal plan to help you adopt the plant-based diet without worrying about what to eat and whenAnd much more...Regardless of whether you are a runner, bodybuilder, or in any athletic profession this cookbook will help you reap the benefits of the plant-based diet to help improve your performance.Scroll up and click Buy Now With 1-Click or Buy Now to get started

商品規格

書名 / Plant Based Diet Cookbook High Protein: 2 Books in 1- Beginner's Guide on How to Build Your Dream's Body Saving Time and Frustration
作者 / Elizabeth Smith
簡介 / Plant Based Diet Cookbook High Protein: 2 Books in 1- Beginner's Guide on How to Build Your Dream's Body Saving Time and Frustration:,ThisBookInclude:PlantBas
出版社 / Ingram International Inc
ISBN13 / 9781801648561
ISBN10 /
EAN / 9781801648561
誠品26碼 /
尺寸 / 28.0X21.6X0.7CM
重量(g) / 322.0
語言 / 3:英文
級別 / N:無
頁數 / 132
裝訂 / P:平裝

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