Deep Sleep Stories for Stress Relief: Bedtime Lullabies for Stressed-Out Adults. How to Improve Your Relaxation and Fall Asleep Faster with Meditation | 誠品線上

Deep Sleep Stories for Stress Relief: Bedtime Lullabies for Stressed-Out Adults. How to Improve Your Relaxation and Fall Asleep Faster with Meditation

作者 Kelly Relaxing
出版社 Ingram International Inc
商品描述 Deep Sleep Stories for Stress Relief: Bedtime Lullabies for Stressed-Out Adults. How to Improve Your Relaxation and Fall Asleep Faster with Meditation:,Areyou

內容簡介

內容簡介 Are you one of those people who want to get rid of your insomnia? Do you like to enhance your stress-relief, self-healing, and hypnosis abilities through bedtime stories without opting to magic pills? During deep sleep, your memories consolidate, emotions, and learning process improves, and physical recovery occurs. Your metabolism and blood sugar levels balance our, the brain detoxifies, and the immune system energizes as well. If you are experiencing sleep deprivation, then you vulnerable to heart disease, poor balance and memory, weak immunity, weight gain, early aging, and so much more. Good thing, the Deep Sleep Stories for Stress Relief Bedtime Lullabies for Stressed-Out Adults. How to Improve Your Relaxation and Fall Asleep Faster with Meditation Tales to Revitalize Your Body and Life will help you have a good night's sleep while revitalizing your mind and body.This book is loaded with bedtime lullabies that can help you get rid of stress. It will also teach you how to improve your relaxation and discover the techniques on how to fall asleep faster. You will get plenty of meditation tales that are effective in improving your overall health. Here's a short preview of what you'll discover in this book: - What is self-hypnosis - Stories Of The Siberia- Stories Of The Jungle- Stories of Tropical Islands- Stories of the Countryside- and so much moreThis book is a collection of relaxing and wonderful bedtime stories with lovely endings, which will help you sleep soundly from the first night. These stories are specific for soothing your body and mind so you can enter a slight state of hypnosis. You will love having a complete sleep and good night's sleep, so take the time to read this book. Not to mention that it will also boost your creativity. Grab your copy now and say goodbye to sleep deprivation

商品規格

書名 / Deep Sleep Stories for Stress Relief: Bedtime Lullabies for Stressed-Out Adults. How to Improve Your Relaxation and Fall Asleep Faster with Meditation
作者 / Kelly Relaxing
簡介 / Deep Sleep Stories for Stress Relief: Bedtime Lullabies for Stressed-Out Adults. How to Improve Your Relaxation and Fall Asleep Faster with Meditation:,Areyou
出版社 / Ingram International Inc
ISBN13 / 9781801693493
ISBN10 /
EAN / 9781801693493
誠品26碼 /
尺寸 / 27.9X21.6X1.0CM
重量(g) / 612.3
語言 / 3:英文
級別 / N:無
頁數 / 136
裝訂 / H:精裝

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