Ease Up On Coloring Book | 誠品線上

Ease Up On Coloring Book

作者 Cristie Jameslake
出版社 Ingram International Inc
商品描述 Ease Up On Coloring Book:,Therapeuticelementsmeanttobringyoucalmorentertainedyou,perfecttohelpdistractyoufromthedailypressuresoflife.It'sbeenproventhatcolorin

內容簡介

內容簡介 Therapeutic elements meant to bring you calm or entertained you, perfect to help distract you from the daily pressures of life.It's been proven that coloring books have a wonderful effect upon us: Your brain experiences relief by entering a meditative stateIt lowers your anxiety levels Negative thoughts are dismissed as you take in positivityFocusing on the present leads to achieving mindfulnessUnplugging from technology promotes creation over consumptionColoring can be done by anyone, not just artists or creative typesIt's a hobby that can be taken with you wherever you go

商品規格

書名 / Ease Up On Coloring Book
作者 / Cristie Jameslake
簡介 / Ease Up On Coloring Book:,Therapeuticelementsmeanttobringyoucalmorentertainedyou,perfecttohelpdistractyoufromthedailypressuresoflife.It'sbeenproventhatcolorin
出版社 / Ingram International Inc
ISBN13 / 9785841560012
ISBN10 /
EAN / 9785841560012
誠品26碼 /
尺寸 / 27.9X21.6X0.5CM
重量(g) / 258.5
語言 / 3:英文
級別 / N:無
頁數 / 102
裝訂 / P:平裝