內容簡介 Are you a person that struggling to lose stubborn weight? You must have tried all kinds of diets, cleanses and detoxes to shed those pounds, but nothing seems to work, does it? If this describes you and you are wondering if a Ketogenic Diet is the answer for you. It Sure Is And you've come to just the right place.With wrong eating habits, our metabolisms get more sluggish by the day. the progressive worsening of the metabolic functions body make extra difficult to lose weight and keep it away. However, you can solve this problem right now with the this book that will guide you on how to start a healthy ketogenic lifestyle to lose weight and Regain Your FitnessIn this book, you'll learn about: The Science Behind The Ketogenic DietHow to Enter Ketosis?How to Adapt the Keto Diet for You?The Incredible Benefits Of KetosisHow To Fix Poor Eating HabitsWhat Is Cyclical Keto?Essential Supplements For Keto DietTypes Of Keto Diet PlansEven if you've never tried the ketogenic diet ever before, this book will still work great for you. It'll be a great starter guide for you to eliminate all the unhealthy eating patterns, like eating all the processed. It'll help you shift your lifestyle and teach you to make better food choices.What are you waiting for? Hurry up and do not miss the opportunity to eliminate forever the stubborn fat that you have been trying to burn for years buying "The Keto Diet for Beginners"