內容簡介 "Be with your body, be with your emotions, be with your self " Why are we still acting just like before even after we have read so many books and followed so many gurus? After we are hurt, these injuries make up our world. We repeat these dramas in our life. We don't know how to get in touch with our soul's longings. The Letting Go Method shows you how to face these injuries, helps you learn how to end your suffering patterns, restore your health and remove all obstacles preventing you from enjoying your true nature and love. Letting Go-Release Your Suffering is introduced to the West by Suzhen Liu's mentee Suzanne Yang who has worked at her side for many years. At a time of personal struggle Suzanne Yang has healed herself with the techniques presented in this book and decided that this work must be shared with the West and set out to translate it. Suzanne Yang resides in Washington DC and offers meditation, healing sessions and family constellation workshops.
作者介紹 Suzhen Liu is a native of Taiwan. In her twenties, she was diagnosed with a terminal disease at a time when she had already encountered unbelievable hardship. During this crisis, she had a spiritual breakthrough that freed her from the prison of ego and mind. From this liberation emerged enormous energy and serenity. She started practicing Qigong in 2004 and has a big following in Taiwan and wider Asia. Suzhen leads the life of a hermit. Suzhen Liu teaches meditation, Qigong and Family Constellation healing sessions and raises her students' awareness through movements. Her Letting Go Method has helped countless people in both China and Taiwan to improve their well-being, as well as their relationships and health to help them get their life and love back on track. Suzhen Liu's teachings are unique and the depth of her insights has been compared to other spiritual giants such as Jiddu Krishnamurti and Dzogchen.