Keto Diet for Beginners: Lose Weight with Intermittent Fasting | 誠品線上

Keto Diet for Beginners: Lose Weight with Intermittent Fasting

作者 James Fitt
出版社 Ingram International Inc
商品描述 Keto Diet for Beginners: Lose Weight with Intermittent Fasting:,Areyougainingweight?Everythingyoueatseemstogetconvertedtofatandnotmuscle?Areyouworriedaboutyou

內容簡介

內容簡介 Are you gaining weight? Everything you eat seems to get converted to fat and not muscle? Are you worried about your health?Gaining weight is a matter of concern especially if you are someone who follows a sedentary lifestyle. You cannot afford to gain weight just because you don't have the time to exercise and try to remove the extra fat that you gained. Even though you want to, your corporate job doesn't allow you the time you need to work on yourself.But what if I told you, Losing Fat is Easier than it looks Most people follow what someone else did to lose weight but don't understand that something that worked on someone else might not work on you And a lot of people don't lose weight even after a lot of effort just because they don't have the proper guidance. So, what do you do? While some exercises and patterns don't work on someone, a diet works on everyone But now just any diet, a Ketogenic Diet What's Different about this Ketogenic Diet guide? Take a peek into the book: -Includes Intermittent Fasting to get accelerated results-The Diet keeps your muscle mass intact-The origin of the Ketogenic Diet-The Science behind the Ketogenic Diet -Includes a workout plan while on the Diet-More tricks to lose weight While some people report very slow weight loss with a ketogenic diet, this plan includes intermittent fasting to accelerate the results but still keeps your muscle mass intact So what are you waiting for? Don't wait and start losing the fat you gained. Get the guide now and start losing weight today

商品規格

書名 / Keto Diet for Beginners: Lose Weight with Intermittent Fasting
作者 / James Fitt
簡介 / Keto Diet for Beginners: Lose Weight with Intermittent Fasting:,Areyougainingweight?Everythingyoueatseemstogetconvertedtofatandnotmuscle?Areyouworriedaboutyou
出版社 / Ingram International Inc
ISBN13 / 9781801473279
ISBN10 /
EAN / 9781801473279
誠品26碼 /
尺寸 / 20.3X12.7X0.9CM
重量(g) / 176.9
語言 / 3:英文
級別 / N:無
頁數 / 174
裝訂 / P:平裝

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