Intermittent Fasting for Women Over 50 | 誠品線上

Intermittent Fasting for Women Over 50

作者 Dorothy Smith
出版社 Ingram International Inc
商品描述 Intermittent Fasting for Women Over 50:,Ifyouwanttoloseweight,balanceyourhormonesandstayingoodshapeasawomanover50,thenkeepreading...Areyoulookingforaneasy-to-

內容簡介

內容簡介 If you want to lose weight, balance your hormones and stay in good shape as a woman over 50, then keep reading...Are you looking for an easy-to-follow diet that will help you stay fit and healthy?Do you want to lose weight while still enjoying the food you love?If yes, this book is for you.Discover how to use Intermittent Fasting to effectively burn fat and improve your health.What you will learn from this book: What Is Intermittent Fasting and How To Get Started The Benefits of Intermittent Fasting For Women Over 50 7 Reasons You Should Start Today If You're a Woman Over 50 Tips and Tricks To Lose Weight Foods You Should Eat and Shouldn't Eat 7 Mistakes to Firmly Avoid Motivation and Exercises To Stay Fit and Healthy ...And much more Even if you think it's too hard and slow to effectively lose weight, with this beginner's guide it's going to be much easier and quicker than you think. Even if you haven't been successful on losing weight in your past diets, you will be amazed at how Intermittent Fasting can help you achieve great results for your body and health, especially if you're a woman in her fifties. Take a small step forward, towards a new you, fit and healthy, ready to enjoy your golden years with renewed energy.Scroll up and click the "Buy now" button to start improving your health today

商品規格

書名 / Intermittent Fasting for Women Over 50
作者 / Dorothy Smith
簡介 / Intermittent Fasting for Women Over 50:,Ifyouwanttoloseweight,balanceyourhormonesandstayingoodshapeasawomanover50,thenkeepreading...Areyoulookingforaneasy-to-
出版社 / Ingram International Inc
ISBN13 / 9781801445214
ISBN10 /
EAN / 9781801445214
誠品26碼 /
尺寸 / 22.9X15.2X0.8CM
重量(g) / 195.0
語言 / 3:英文
級別 / N:無
頁數 / 140
裝訂 / P:平裝

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