內容簡介
內容簡介 Could your mother be a narcissist?If you had a loving, kind, affectionate mother, that's wonderful! I'm truly happy for you. Many of us didn't, and for those with me in that group, I wrote "Lemon Moms, A Guide to Understand and Survive Maternal Narcissism." "Lemon Moms, A Guide to Understand and Survive Maternal Narcissism," walks you through the chaos and confusion of maternal narcissism: what it is, what it does, and how to recover from its devastating effects. With laid back narrative, personal examples, and action-oriented steps, you'll learn how to decode the crazy-making behavior, heal the damage, and move forward to live your best life possible.This is the book you need if you think your mom could be on the narcissism spectrum. Whether she is or isn't, you don't need a diagnosis to determine that your relationship with her is unhealthy. If you like detailed writing, personal examples, and a touch of humor, you'll like this book.This book teaches you how to: remove the drama from interactions with your motherset personal boundariesidentify and shut down manipulative attemptsidentify gaslighting and begin healing cognitive dissonanceidentify dissociation identify Narcissism Awareness Grieflearn about the narcissist cycle-of-abusetake control of your personal poweruse the chapter action-steps to gain insight and begin recoveringmove forward in life and much more!In dysfunctional families, there's an unspoken rule: don't talk, don't trust, don't feel. If you're done living by those rules and want healing and peace, this book is for you.
