Trauma Recovery Workbook: A healing kit for the mind, body and brain. Perfect for complex ptsd adults, kids and teens. | 誠品線上

Trauma Recovery Workbook: A healing kit for the mind, body and brain. Perfect for complex ptsd adults, kids and teens.

作者 Lime Health Journals
出版社 Ingram International Inc
商品描述 Trauma Recovery Workbook: A healing kit for the mind, body and brain. Perfect for complex ptsd adults, kids and teens.:Thetraumaworkbookisanamazingtoolforcompl

內容簡介

內容簡介 The trauma workbook is an amazing tool for complex ptsd healing for bad memories in women, men, teens and adults.The trauma recovery workbook has pages to keep track of trauma triggers, support group contacts, medication tracker, relaxation techniques, creating your safe place, emotional emergency kit and writing your hopes, dreams and goals.Perfect gift for veterans, people who grew up with alcoholics, those who have engaged in physical violence and other trauma sufferers

商品規格

書名 / Trauma Recovery Workbook: A healing kit for the mind, body and brain. Perfect for complex ptsd adults, kids and teens.
作者 / Lime Health Journals
簡介 / Trauma Recovery Workbook: A healing kit for the mind, body and brain. Perfect for complex ptsd adults, kids and teens.:Thetraumaworkbookisanamazingtoolforcompl
出版社 / Ingram International Inc
ISBN13 / 9798608911118
ISBN10 /
EAN / 9798608911118
誠品26碼 /
裝訂 / P:平裝
頁數 / 92
級別 / N:無
尺寸 / 22.9X15.2X0.5CM
語言 / 3:英文