The Supercharged Hormone Diet: A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism & Feel Younger Longer | 誠品線上

The Supercharged Hormone Diet: A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism & Feel Younger Longer

作者 Natasha Turner
出版社 Ingram International Inc
商品描述 The Supercharged Hormone Diet: A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism & Feel Younger Longer:,Inthisbusyworld,wewanttoloseweightsoonerand

內容簡介

內容簡介 In this busy world, we want to lose weight sooner and faster. The Hormone Diet taught readers the ins and outs of how and why their hormones play the biggest part in their weight-loss woes. Now, in The Supercharged Hormone Diet, Dr. Natasha Turner gives readers the information they need to get their hormones back on track-in 30 days flat. This highly praised plan addresses readers' most popular concerns in a fabulous, easy-to-follow program that includes: - The Best Body Assessment for setting your goals- The Hormonal Health Profile to identify fat-packing hormonal imbalances- Recommended blood tests to take to your doctor- Suggested supplements to aid fat burning and restore optimal health- Hormone Diet-friendly food lists, weekly meal plans, and a handy grocery guide

作者介紹

作者介紹 Natasha Turner, ND, is a leading naturopathic doctor and the founder of Clear Medicine, a Canadian-based wellness boutique that provides integrated health care. She is also the author of the bestselling books The Hormone Diet and The Carb Sensitivity Plan. She lives in Toronto with her husband.

商品規格

書名 / The Supercharged Hormone Diet: A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism & Feel Younger Longer
作者 / Natasha Turner
簡介 / The Supercharged Hormone Diet: A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism & Feel Younger Longer:,Inthisbusyworld,wewanttoloseweightsoonerand
出版社 / Ingram International Inc
ISBN13 / 9781623365097
ISBN10 /
EAN / 9781623365097
誠品26碼 /
尺寸 / 22.1X15.2X2.5CM
重量(g) / 544.3
尺寸 / 22.1X15.2X2.5CM
頁數 / 384
裝訂 / P:平裝
級別 / N:無
語言 / 3:英文