內容簡介 If you have felt stuck, held back by fear or inner resistance, and are not making the progress you'd like to make in achieving your goals, you'll find the information in this book to be a breath of fresh air. Instead of empty motivation or mere "affirmations", the author presents a powerful practical program for personal change with a clear framework and exciting new energy techniques for releasing your resistance, uncovering your unique version of success and setting yourself on the path to achieving it. This book shows you how to use revolutionary new Simple Energy Techniques (SET), aka "tapping", to free yourself from the emotional blocks behind self-sabotage, procrastination, inertia and false starts. Then you can be free to go for your goals 100% and achieve your own unique version of success. In the powerful success state that author Steve Wells calls '100% YES ' no parts of you are holding back, and the feeling of the wind at your back replaces that sense of constantly pushing against resistance. This book will show you how you can uncover your 100% YES by using these simple yet powerful techniques to release your attachments to fear and limiting beliefs, clarify and align with your values, and accessing your energy and power to go for it. Part inspirational guidebook, part workbook, and part workshop experience this book has been designed to allow you to progress step by step through the process of learning and applying these powerful new techniques to achieve your own success. You'll be inspired by numerous examples of real people from the author's live 100% YES Workshops using these techniques to gain greater emotional freedom and life success. Simple Energy Techniques (SET) is a gentle and natural process of tapping on energy points on the body (which correspond with the points used in acupressure and acupuncture) for emotional relief, and can be used to free you from the fear and emotional barriers that have been holding you back. SET was developed by the author together with colleague Dr. David Lake, and includes refinements and simplifications to earlier energy techniques, Emotional Freedom Techniques (EFT) and Thought Field Therapy (TFT). SET is easy to use, gentle, natural and effective as self-help. It can also be combined with virtually any therapy or coaching approach to enhance the results.From showing you how to use SET to release negative emotions such as fear and anxiety, you'll learn how to go much deeper to discover and release the unconscious negative beliefs that have been holding you back from being all that you can be. The core of the personal success program in this book is based around discovering, aligning with and living your values. You'll learn how to release your attachments to false values and other people's values to uncover your "true" values, and become crystal clear on what you really want. Next, you'll learn some powerful processes to overcome conflicts in your values and resolve the parts that seem to be pulling you in different directions. Once you're clear on your values, you'll learn how to set goals that align with your highest values so that you are powerfully attracted towards them. And you'll learn some unique strategies to build your commitment and take action on your goals so that you become unstoppable. Ultimately, you'll discover a powerful program for accessing your inner power to create and live your life your way. Discover your 100% YES today.
作者介紹 Steve Wells is an international leadership coach and peak performance consultant based in Perth, Western Australia. He has a wealth of experience in helping people from all walks of life to find their passion, solve their problems, live their values, and achieve their meaningful life goals. Steve regularly consults worldwide with elite athletes and corporate personnel to improve their performance and enhance the performance of their teams. He also conducts unique personal development seminars in over a dozen countries worldwide, and has helped many thousands of people through his programs. Steve is a pioneer in the emerging field of Energy Psychology. With colleague Dr. David Lake, he developed Simple Energy Techniques (SET) and Provocative Energy Techniques (PET). They have trained many coaches and counsellors worldwide on how to get better results for their clients using these techniques. Steve was one of the first to apply Energy Techniques to enhance performance with elite athletes and to take tapping into the corporate environment, where it can be used to boost productivity, improve performance, and relieve stress. For over 15 years he has presented at the Curtin Centre for Entrepreneurship, with many success stories from corporate clients. Steve is co-author, with Dr David Lake, of Enjoy Emotional Freedom, New Energy Therapies, and Provocative Energy Techniques: The Manual, and is also co-author, with Jo Wiese, of Rose and the Night Monsters, a children's book on tapping. Steve's material is grounded in universal principles of success combined with the latest findings of psychology. He teaches practical techniques and strategies you can apply immediately to get better results - with less stress! If you would like to bring Steve into your company, or benefit from his programs personally, you'll find more information at these websites: www.eftdownunder.com www.stevewells.com.au