內容簡介 Are you or is someone who you love and care for living with Multiple Sclerosis? For people struggling to discover a happier, healthier way to live with this lifelong disease, it sometimes seems like an impossible task. Now, author Daryl Bryant shares his own challenges, frustrations, anxiety, and ultimate victories in managing MS. His new book shares his stories as a person faced with the disease. Bryant is not a doctor, but a person living with Multiple Sclerosis. MS - Living Symptom Free shares Bryant's daily regimens that have resulted in his symptom-free living. With hard-won insight, practical advice, fitness tips, and recipes, this invaluable guide instructs readers on how to eat properly and live a healthy life while controlling, reducing, and eliminating the symptoms of MS. In each user-friendly chapter, Bryant covers topics including symptoms and complications, the author's own road to MS, the benefits of conventional medication, things doctors don't tell you, popular MS diets, vitamins and supplements, exercise and sleep, staying on track, support systems, and more. The guide also features more than twenty-five easy recipes that adhere to many prevalent MS-friendly diets. MS - Living Symptom Free reveals the author's own pain, struggles, and depression which led to his hitting rock bottom. Today, Bryant has emerged healthier, happier, and more motivated than ever. Hoping to ease the journey of others, he offers inspiration and frontline guidance to assure patients that they are not alone. It is ideal for anyone ready to embark on a healthier, happier life. Includes over twenty-five MS-friendly recipes.
作者介紹 Daryl Bryant was born in New Jersey to loving and fantastic parents. He earned degrees in computer science and mathematics from Montclair State University. After college, he was hired at a New York City based software company that developed a proprietary user-sensing technology. In 2002, he left the company and established Hudson Horizons, a professional website design, development, and Internet marketing agency that provides innovative and quality services to businesses and corporations of all sizes. Daryl firmly believes in giving back to the community and exemplifies this by volunteering and making financial and other contributions to a number of charities, including Big Brothers Big Sisters, Westside Infant and Teen Parent Program, National MS Society, Montel Williams MS Foundation, Breast Cancer Prevention Institute, and the American Red Cross. Daryl was first diagnosed with MS during his time at the software company in NYC, but chose to deny his symptoms until shortly after beginning Hudson Horizons. The symptoms of MS could easily have stopped him in his tracks, but Daryl's proactive role in his life and positive outlook prevented MS symptoms from taking over. Today, Daryl is a very happily married man and as of the time of this book's writing, he will be expecting his first child. Daryl H. Bryant is an entrepreneur, public speaker and a very active individual in his community. He is living a happy, healthy and successful life with MS and would like to inspire his readers that they can do the same. Daryl leaves his readers with this: "I may not have been given a choice in the cards I was dealt, but I was certainly given the options in how to play them. I have elected to make certain that my MS does not rule my life. By making the right choices and changes every day, I have made sure that I am the one in control of my life." Daryl Bryant