Diabetic Living Diabetes Meals by the Plate | 誠品線上

Diabetic Living Diabetes Meals by the Plate

內容簡介

內容簡介 An easy, graphic guide to planning delicious, diabetes-friendly meals This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Method--a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch. A clever photo style showing every meal in its three components makes it easy to enjoy perfectly portioned plates of Balsamic Roasted Chicken and Vegetables with Garlic Toast, or Horseradish BBQ-Topped Mini Meat Loaves with Chopped Romaine Salad. All meals are 500 calories or less. Two "extras" chapters help you add in simple sides and desserts.

作者介紹

作者介紹 The largest media brand for people living with diabetes, DIABETIC LIVING emphasizes delicious, accessible recipes, complete nutritional information, and beautiful photos. The magazine reaches 500,000 readers through quarterly and bookstand issues.

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• 外文館慶-滿$1200現折$120(雜誌除外)
• 外文館慶-滿$1500現折$150(雜誌除外)