首頁外文書生活飲食 〉Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together
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作者書籍
Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together

Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together


作者  /  Joe Wicks

出版社 / Bluebird

出版日期 / 2017/06/01

商品語言 / 英文

裝訂 / 精裝

定價 / NT$1,100

售價 / 9折, NT$ 990

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Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together 其它優惠/消息


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內容簡介

Do you find it tricky to balance being healthy with cooking for a crowd? Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than 100 delicious and nutritious recipes that are perfect for sharing with the special people in your life. Joe has helped hundreds of thousands of people to transform their bodies and feel amazing with his effective workouts and simple recipes. All of the recipes in Cooking for Family and Friends are organised into reduced-carb and post workout chapters, just like Joe's first three Lean in 15 cookbooks. This makes it a brilliant addition for those already familiar with Joe's eating structure (carbs following workouts or on active days) but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not. Cooking for Family and Friends is a beautifully photographed collection of Joe's easy favourites and crowd-pleasers, such as Roast Chicken with Celeriac Mash and Bacon Greens, BBQ Ribs with Dirty Corn, and Tandoori Chicken Thighs with Chapattis. All the recipes are big on flavour and packed with the hero ingredients you need to impress your mates, fuel your workout and burn fat.







詳細資料

誠品26碼 /2681468855005
ISBN 13 /9781509820252
ISBN 10 /1509820256
EAN /9781509820252

頁數240
尺寸25.5X20.3CM
裝訂精裝
級別
語言英文
成份




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