首頁外文書生活醫學保健 〉Gut Reactions: How Healthy Insides Can Improve Your Weight, Mood and Well-Being
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Gut Reactions: How Healthy Insides Can Improve Your Weight, Mood and Well-Being

Gut Reactions: How Healthy Insides Can Improve Your Weight, Mood and Well-Being


作者  /  Justin Sonnenburg/ Erica Sonnenburg

出版社 / CORGI

出版日期 / 2017/01/12

商品語言 / 英文

裝訂 / 平裝

定價 / NT$550

售價 / 9折, NT$ 495

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Gut Reactions: How Healthy Insides Can Improve Your Weight, Mood and Well-Being 其它優惠/消息


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內容簡介

From your weight, to how you age, to allergies and diseases - your gut controls it all.

In Gut Reactions, leading scientists Justin and Erica Sonnenberg explain how we've neglected this vital organ for far too long. As well as the consequences you might expect - a dramatic rise in food intolerances and inflammatory bowel diseases - are a whole host of other concerns, such as an increase in cancer, asthma, autism and diabetes.

We now have only 1,200 species of microbes living in our gut. We used to have many more. Why are these species becoming extinct? And how do we prevent it?

With recipes and meal plans, as well as guidance on alternatives to antibiotics and lifestyle choices, Gut Reactions will help you to interpret, understand and incorporate these new radical findings into your diet and lifestyle and will help you on your journey to a healthier gut.







詳細資料

誠品26碼 /2681398813007
ISBN 13 /9780552171168
ISBN 10 /0552171166
EAN /9780552171168

頁數320
裝訂平裝
級別
語言英文
成份0.00




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