首頁外文書商業行銷商務趨勢 〉How to Have a Good Day: Think Bigger, Feel Better and Transform Your Working Life
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How to Have a Good Day: Think Bigger, Feel Better and Transform Your Working Life

How to Have a Good Day: Think Bigger, Feel Better and Transform Your Working Life


作者  /  Caroline Webb

出版社 / PAN MACMILLAN

出版日期 / 2016/01/14

商品語言 / 英文

裝訂 / 平裝

定價 / NT$599

售價 / NT$ 599 ※ 特價商品,不再折扣

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內容簡介

經濟學家,前麥肯錫合夥人Caroline Webb運用行為經濟學、心理學、神經科學和許多調查結果,教導讀者在日常生活中運用方法與技巧,讓自己的生活更美好。

撰寫本書前,這位擁有經濟學者背景、長達十五年研究行為科學的作者,不高談闊論,反以切身為例,讀來親切,也容易感化讀者。她以自己的一個經驗為例,在一場視訊會議上因為自己準備不足而發脾氣,讓當天有個不好的開始──於是她發現,正確安排好事情優先順序的結果是很驚人的;確立恰當的目標可以提升表現,讓自我感覺良好;內心的設想可以造就現實生活的經歷,結論就是「關注正確的事物,安排好時間,將最好的注意力集中在那些優先事項上」。如此一來,擁有美好的一天,不是難事。

In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life.

Advances in these behavioral sciences are giving us ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be smart and savvy. But it's not always been easy to see how to apply these insights in the workplace - until now.

In How to Have a Good Day, Webb explains how three big scientific ideas can help us be at our best every day. She shows us exactly how to apply this science to our plans, tasks and conversations, in step-by-step guidance that allows us to: set better priorities; make the hours go further; turn every interaction into a success; strengthen our personal impact; be resilient in the face of setbacks; and sustain our energy over the course of the day. Webb teaches us how to be at our best under pressure, and gives us specific tools to tackle common work challenges - from conflict with colleagues, to dull meetings and packed inboxes.

Filled with stories of people who have used Webb's insights to boost their job satisfaction and performance at work, How to Have a Good Day is the book so many people wanted when they finished Nudge, Blink and Thinking Fast and Slow, and were looking for practical ways to apply this fascinating science to their own lives and careers.

A remarkable and much needed book, How to Have a Good Day firmly delivers on its promise, showing us all how to have a lifetime of good days.







詳細資料

誠品26碼 /2681239009002
ISBN 13 /9781447276517
ISBN 10 /1447276515
EAN /9781447276517

頁數304
裝訂平裝
級別
語言英文
成份




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