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Porridge: Oats+Grains+Seeds+Rice

Porridge: Oats+Grains+Seeds+Rice


作者  /  Anni Kravi

繪者/攝影者  /  Andrew Taylor/ Photo

出版社 / QUADRILLE PUBLISHING

出版日期 / 2017/01/01

商品語言 / 英文

裝訂 / 精裝

定價 / NT$715

售價 / 9折, NT$ 644

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Porridge: Oats+Grains+Seeds+Rice 其它優惠/消息


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內容簡介

Porridge (aka oatmeal) is the new food-trend on the block. It's no wonder why these highly desirable bowls have trended on Instagram over a million times, as porridge has now become the ultimate canvas for creating imaginative, healthy recipes which are packed full of flavor and topped with an abundance of superfoods.

There are over 50 recipes which take inspiration from porridges around the world, her recipes use oats, quinoa, amaranth, raw buckwheat, bulgur wheat, rice and spelt. 'Porridge' features sweet, savory, raw, soaked and cooked recipes such as Carrot cake overnight oats, Quinoa, beet + ginger, Oats and kale tofu + sweet potato smash. The book also contains over 20 inventive toppings so that you can make your own bowl creations including recipes for Raspberry banana 'ice cream', 'Carrot' bacon and Tahini + licorice bliss balls.

In this book, Anni Kravi re-writes the porridge rule book creating sugar-free, dairy-free and vegan superbowl food that will transform the way you eat.







詳細資料

誠品26碼 /2681456142001
ISBN 13 /9781849499033
ISBN 10 /1849499039
EAN /9781849499033

頁數176
尺寸21X16CM
裝訂精裝
級別
語言英文




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