首頁外文書生活飲食 〉Cook Yourself Young: Harnessing the Power of Food
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Cook Yourself Young: Harnessing the Power of Food

Cook Yourself Young: Harnessing the Power of Food

100 Easy Recipes to Make You Look and Feel Younger

作者  /  Elizabeth Peyton-Jones

出版社 / QUADRILLE PUBLISHING

出版日期 / 2015/07/02

商品語言 / 英文

裝訂 / 平裝

定價 / NT$825

售價 / 66折, NT$ 544

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Cook Yourself Young: Harnessing the Power of Food 其它優惠/消息


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內容簡介

Elizabeth Peyton-Jones is not someone who just picks up on the latest fad diet, she has been living a healthy life for years and knows more than anyone I've ever met about what is good and bad for us ... she is the real deal when it comes to nutrition so look no further for the right advice on a healthy life! - Saffron Aldridge

Forget botox and chemical peels. Use the food you cook to make you younger.

Want to look and feel 10 years younger? Keen to eliminate bloating, bags under your eyes, and other nagging and unpleasant symptoms of aging? Looking to lose weight and stay trim? Well, forget botox and chemical peels. keep clear of the surgeon's knife. All you need is to change what you eat and to Cook Yourself Young.

In her revolutionary new book, Cook Yourself Young, naturopath and food and health expert, Elizabeth Peyton-Jones explains how simply by changing the way you cook you can rejuvenate your looks and well-being, and live a healthier, more balanced and energized life. In this follow-up book to Eat Yourself Young, the author gives more than 100 'Youthing' recipes, free from meat and refined sugar, but still packed full of goodness and flavour. All the food is delicious, too. Breakfast on oat pancakes with apple puree and cashew cream; tuck into a Thai fish curry for supper; and finish off with pecan pies or coconut ice cream for dessert. There are recipes for tasty breads and soups, healthy snacks and juices, and plenty of ideas for light meals and three-course dinners.







詳細資料

誠品26碼 /2681202547005
ISBN 13 /9781849495868
ISBN 10 /1849495866
EAN /9781849495868

頁數160
尺寸24X19CM
裝訂平裝
級別
語言英文
成份


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