首頁外文書生活醫學保健 〉A Short Guide to a Long Life
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A Short Guide to a Long Life

A Short Guide to a Long Life
拒絕生病: 無病生活從65件日常小事開始


作者  /  David B. Agus 大衛.阿格斯

出版社 / SIMON & SCHUSTER INC.

出版日期 / 2014/12/30

商品語言 / 英文

裝訂 / 平裝

定價 / NT$490

售價 / 9折, NT$ 441

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A Short Guide to a Long Life 其它優惠/消息


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內容簡介

One of the world's leading doctors presents the simple rules everyone should follow in order to live a long, healthy and productive life. In his No. 1 New York Times bestselling book, The End of Illness, Dr David B. Agus shared what he had learned from his work as one of today's most prominent cancer doctors and researchers, revealing the risks he takes in a field begging for innovations that can prolong not only the lives of cancer patients but anyone hoping to live long and robustly. Now Dr Agus has compiled his most helpful health advice in a fun, illustrated guide. Hailed by Vice President Al Gore as having developed, 'a dramatic new way that could lead to greatly improving the quality of life for millions, starting right now,' Dr Agus believes that our foundation for optimal health begins with the daily habits we keep-and that we can build upon that bedrock with inexpensive, widely accessible drugs that have been proven to work while ditching false promises, such as vitamins and supplements. Dr Agus' Short Guide to a Long Life is divided into four sections (What to Do, What to Avoid, What to Master, and Doctor's Orders) that provide the definitive answers to many common and not-so-common questions: Who should take a baby aspirin daily? Are flu shots safe? Are vitamins bad for you? What is truly 'fresh' produce? Why is it important to protect your senses? Are airport scanners hazardous? Dr Agus's eye-opening responses will help you develop new, effective patterns of personal health care so you can maintain your health using the latest and most reliable science.







詳細資料

誠品26碼 /2680932243003
ISBN 13 /9781476736099
ISBN 10 /147673609X
EAN /9781476736099

頁數208
裝訂平裝
級別
語言英文
成份




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