首頁外文書人文心理勵志 〉The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science
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The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science

The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science


作者  /  Culadasa (John Yates)/ Matthew Immergut/ Jeremy Graves

出版社 / Baker & Taylor

出版日期 / 2015/10/06

商品語言 / 英文

裝訂 / 平裝

定價 / NT$1,040

售價 / 9折, NT$ 936

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The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science 其它優惠/消息


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內容簡介

Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation and can be read from front to back, or used as a reference guide, choosing chapters as needed based on the current state of the reader’s practice.







詳細資料

誠品26碼 /2681395249007
ISBN 13 /9780990847700
ISBN 10 /0990847705
EAN /9780990847700

頁數504
尺寸23.5X19X3.8CM
裝訂平裝
級別
語言英文
成份




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