首頁外文書生活飲食 〉The Naked Foods Cookbook: The Whole-Foods, Healthy-Fats, Gluten-Free Guide to Losing Weight and Feeling Great
商品訊息
作者書籍
The Naked Foods Cookbook: The Whole-Foods, Healthy-Fats, Gluten-Free Guide to Losing Weight and Feeling Great

The Naked Foods Cookbook: The Whole-Foods, Healthy-Fats, Gluten-Free Guide to Losing Weight and Feeling Great


作者  /  Margaret Floyd/ James Barry

出版社 / Baker & Taylor

出版日期 / 2012/05/03

商品語言 / 英文

裝訂 / 平裝

定價 / NT$880

售價 / 9折, NT$ 792

※ 無庫存


The Naked Foods Cookbook: The Whole-Foods, Healthy-Fats, Gluten-Free Guide to Losing Weight and Feeling Great 其它優惠/消息


introduction all_character


內容簡介

Why go out to eat? Cooking at home is easy, healthy, delicious, and affordable-and with the right techniques and ingredients, preparing a home-cooked meal can be quicker than picking up take-out. Cook Naked, the anticipated follow-up cookbook to Margaret Floyd's Eat Naked, shows readers how they can create whole, organic, and fresh "naked" meals that maximize the natural nutritional value of food. Unlike commercially available prepared foods and restaurant dishes, naked meals contain no harmful additives, preservatives, or empty-calorie fillers. Because cooking naked is well-suited to people who need energy for busy lifestyles, this cookbook is organized around the time it takes for readers to prepare each type of dish: "in a rush" recipes take ten minutes or less, "every day" recipes take twenty minutes or less, and an "impress the neighbors" section offers more time-intensive recipe selections. Readers who seek to control the quality of ingredients and nutrients in their food will turn to this cookbook time and time again for affordable, naturally delicious meals they can feel good about eating and serving to others.







詳細資料

誠品26碼 /2681230996004
ISBN 13 /9781608823185
ISBN 10 /1608823180
EAN /9781608823185

頁數265
尺寸22.6X17.5X1.8CM
裝訂平裝
級別
語言英文
成份




Share/Save/Bookmark

查看全台書店有無此商品